KINESIOLOGY FOR SELF-CARE
ONLINE SHORT COURSE
ONLINE AND SELF-PACED
A SHORT COURSE THAT COULD CHANGE EVERYTHING
This Kinesiology self-care course is fun, engaging and hands on – all from the comfort of home! You'll learn the foundational principles of Kinesiology and tools you can use to get from where you are to where you want to go in every area of your life.
Kinesiology for Self-Care is a simple yet powerful online course designed to support your everyday wellbeing. You will gain a deeper understanding of your mind-body connection, ways to maintain a sense of calm and ease in your life, plus some simple tools you can use at home to support your everyday health and wellbeing.
For those who fall in love with the power and potential of Kinesiology, this online course could also open the door to a career as a Professional Kinesiologist. But one step at a time. Today – you!
WHAT YOU'LL LEARN
How to support your health & wellbeing
Kinesiology can support your physical and emotional wellbeing by understanding and identifying the root cause of problems. The powerful tools and techniques you'll master can also be used with friends and family to enable them to achieve a high level of wellness and resilience.
How to listen to what your body is saying
Using self-testing, you'll learn how to tap into your own body's innate wisdom on what it needs to thrive. Just as your body knows how to mend a broken bone or heal a bruise, it knows how to optimise your wellbeing – especially once we learn how to get out of the way.
How to clear your blocks & sabotages
Transform how you respond to life's challenges and learn ways to shift your energy from what holds you back and turn it into energy that moves you forward. Gain insight into your self-sabotaging patterns and shift unhealthy habits that block you from living your best possible life.
MEET YOUR TEACHERS
Sarah Gilmour-Mayne
As one of Australasia's most experienced Kinesiology teachers, mentors, speakers and co-founder of The Nidana Collective Kinesiology Academy, Sarah has trained many of Australia’s leading professional Kinesiologists for more than 20 years.
With accreditations in nutritional medicine, homeopathy, NLP coaching and hypnosis, she is passionate about teaching people how to use these powerful tools in their own lives. As a clinician, Sarah empowers her clients to tap into their innate healing blueprint and live their potential in all areas of life.
Terese Mudgway
Terese Mudgway is a seasoned Kinesiologist, coach, teacher, speaker and mentor. Drawing from a diverse source of experience, skills and training, Terese offers a wealth of knowledge, wisdom and practical tools to her clients and students. Coupled with a compassionate and authentic commitment to people, she's a leader in the holistic health industry, fostering growth, empowerment, health, balance and wellbeing. Terese works in-house with organisations to optimise their teams. She is co-founder of The Nidana Collective Kinesiology Academy.
Is it time you made your wellbeing a priority?
FREQUENTLY ASKED QUESTIONS
Absolutely not! Total Kinesiology newbies through to people who are thinking about becoming a Kinesiologist will learn and benefit from this workshop. Everyone's welcome!
Kinesiology is a powerful holistic therapeutic modality combining western anatomy and physiology with Traditional Chinese Medicine. Kinesiology uses ‘muscle testing’ to access insights into all areas of an individual's health. These insights are then used to align body, mind and spirit for an optimal life experience. In this workshop you'll learn techniques that enable your body to regain its natural healing rhythm and allow you to thrive.
You'll master amazing techniques you can use to support your own wellbeing every day, and that of the people you care about. These easy-to-learn tools can be used whenever you need a boost in energy or to calm your nerves during times of stress or anxiety.
Kinesiology techniques are gentle and effective on people of all ages! You can use them to help children calm down for sleep, soothe anxiety or give them a confidence boost before an exam or competition. Best of all, you can teach your kids how to use the tools to support their own wellbeing
There are 15 modules of content, each with a demonstration video explaining the techniques. You will receive a comprehensive PDF manual and workbook to accompany your course. On completion of the workbook and online assessment, you will receive an International Certificate of Kinesiology Self-Care.
Yes! The online self-care course is the pre-requisite for the Internernational Certificate of Kinesiology, which you will study next if you want to become a practicing Kinesiologist. The cost is also deducted.
Our Kinesiology for Self-Care course is online and self-paced, and supports all learning styles. There are 15 modules and the learning is fun and engaging. You can complete the course in as little as two days if you want to but most of our students tell us they enjoyed doing the course over a few weeks, so they could comfortably fit it in around their other life commitments – just as they can do with all the courses we offer!
The Kinesiology for Self-Care online course costs $990, and includes 15 learning modules, PDF manual and workbook. If you complete the workbook and do the online assessment, you will receive an International Certificate of Kinesiology Self-Care. If you want to continue studying to become a professional Kinesiologist and enrol in the International Certificate of Kinesiology, the cost of the Kinesiology for Self-Care course will be deducted.
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