How Kinesiology Can Change Anyones Life Instantly

But… hang on, what is Kinesiology? Many people may have never heard the word, let alone know what it could do for their body and mind. Kinesiology is a holistic therapy that identify imbalances in the body’s structural, chemical, and emotional energy.

Our Founder, Terese Mudgway recently spoke to Beautiful Minds, about how she discovered her calling and the benefits you can experience by incorporating Kinesiology into your life. We can hand-on-heart say it can be life-changing to improve the efficiency and performance of the human body.

Terese explains some of the five common benefits of Kinesiology:

1. Self Knowledge – Greater understanding, love and appreciation of oneself.

2. Self empowerment – how to deal with yourself, your world and others, enhancing your enjoyment of life, including releasing unconscious sabotages and limiting beliefs.

3. Authenticity – making choices that honour your body, mind and soul. Respecting your true self and being safe to express that.

4. Improved physical health including sleep and vitality.

5. Success in achieving goals and enhanced productivity and results.

Another important concept that Terese explained to Beautiful Minds was the ‘Triangle of Health’ in human physiology.